Sports Performance Therapy
Compassionate and evidence-based mental health services for individuals, children, and families in Chicago, IL, and the surrounding areas.
Sports Performance Therapy That Actually Feels Personal
Ready for Real Support?
Whether you’re feeling anxious, stuck, burnt out, or just not like yourself, you don’t have to figure it out alone. At Lake Shore Therapy Group, we offer sports performance therapy designed to meet you where you are—with real connection, not cold clinical checkboxes.
We’re here to help you feel better, not just function.
Reimagining Mental Health With Sports Performance Therapy at Lake Shore
At Lake Shore Therapy Group, sports performance therapy is more than mental training—it’s a full support system built around you as an athlete. Our concierge-style approach means you don’t have to stress about logistics: we handle insurance, scheduling, and billing in-house so your energy stays focused on your performance. Paired with highly specialized therapists who understand both athletics and mental health, you’ll get care that’s as seamless as it is effective. From the moment you reach out, you’ll know you’re not just another athlete—you’re someone we’re committed to supporting on and off the field.
What we’ll work on in therapy:
Learning techniques to quiet your mind and find mental clarity
Building resilience and mental toughness to handle setbacks
Sharpening focus and concentration during practices and competition
Managing performance anxiety so nerves don’t get in your way
Reframing self-doubt and negative thoughts into confidence
Setting clear goals and staying motivated to reach them
Meet Your Match
We take care in who we hire—because we know how much the right fit matters. Whether you’re looking for someone supportive and grounding, or direct and skills-focused, we’ll pair you with the therapist who best meets your needs.
You’re Not Just Getting Therapy—You’re Gaining a Team
From your first message to your final session, we show up for you. You’ll feel seen, supported, and guided every step of the way.
Let us be the lighthouse in your storm.
We Made Getting Started Simple:
Step 1: Reach Out
Step 2: Schedule Your First Session
